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Aura Herbals Jodadrop – bioactive source of iodine, concentrate, drops - 30 ml
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Skoczylas Silicon, Boron, Iodine (Horsetail, Bamboo, Algae) - 60 Capsules
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Aura Herbals Iodadrop - a bioactive source of iodine, liquid - 250 ml
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Trace Minerals Research Ionic Iodine - 59 ml
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Iodine is a vital trace element that the body needs to maintain its basic functions. However, the body does not produce it, and it must be supplied externally. Although it is ideal to obtain iodine from food, it is not always easy. Iodine deficiency is a prevalent issue that can be avoided easily. But, why is iodine so crucial for the body?
Properties and Effects of Iodine on the Body
Iodine is an essential trace element that the body needs in small amounts to maintain good health. It is primarily found in salty waters, and marine organisms like seafood and fish are the best sources of iodine. However, the iodine content in plant foods varies depending on the location where they were grown. The concentration level is uncertain because it is unclear whether the vegetables and fruits were grown in iodine-rich soil.
Iodine is critical for the proper functioning of the thyroid gland. It enables the production of thyroxine and triiodothyronine hormones, which regulate metabolic processes such as weight, body temperature, and energy levels. Moreover, iodine's spectrum of action is much broader, as it enables enzyme reactions, intercellular communication, protects against inflammatory processes, neutralizes biological and chemical toxins, and supports the nervous system.
Adequate iodine intake affects the proper development of the heart, kidneys, and muscles, as well as hair, skin, and nail growth.
Iodine, Salt, and Deficiency
Iodine deficiency used to be a widespread problem worldwide, leading to many health problems related to organ dysfunction. The World Health Organization (WHO) actively eradicated it by recommending iodization of table salt, which is still considered the most effective health program in history.
However, doctors and scientists point out that salt can also contribute to the development of many civilization diseases. Although the current trend of consuming less salt is welcomed, it can cause concern because it is the primary source of iodine intake in many countries.
A low supply of iodine can lead to hypothyroidism, visible goitre (enlargement of the thyroid gland), difficulty breathing, lethargy, apathy, swallowing difficulties, and uncontrolled weight gain. The symptoms of dysfunction can appear as soon as a few weeks after the onset of the deficiency.
Iodine Supplementation: Why It's Vital for Thyroid Health and Brain Development
As a crucial mineral for human health, iodine plays an important role in the proper functioning of the thyroid gland. In fact, it is used to protect the thyroid from radiation damage, especially in the event of nuclear emergencies. But iodine's benefits go far beyond that, especially for children and pregnant women.
The Dangers of Iodine Deficiency
Iodine deficiency is still a major global problem, causing preventable brain damage in newborns and infants. It has been linked to intellectual retardation, lower IQ levels, and stunted growth in children. In pregnant women, inadequate iodine intake has been shown to lead to fetal brain damage and developmental issues.
Iodine Supplementation for Brain Development
To avoid these risks, it's vital to ensure that pregnant women and children get enough iodine. Research has shown that children born to mothers who didn't receive sufficient iodine during pregnancy are at higher risk of suffering from developmental issues. In addition, iodine supplementation is important for children's brain development, as it helps prevent mood swings, concentration problems, and learning difficulties.
The Benefits of Liquid Iodine
While there are many iodine supplements available, liquid iodine drops are an excellent choice. They are quickly absorbed in the oral cavity and enter the bloodstream, where they are picked up by the thyroid gland's receptors. Liquid iodine not only covers the daily requirement of the element, but it's also generally better tolerated than tablets, especially by children. Moreover, it helps to avoid deficiency, which carries many adverse effects for people of all ages.
Iodine is a vital mineral for human health, especially for thyroid function and brain development in children. Adequate iodine intake helps prevent the adverse effects of deficiency, such as intellectual retardation, lower IQ levels, stunted growth, mood swings, concentration problems, and learning difficulties. For those looking to supplement their iodine intake, liquid iodine drops are an excellent choice, as they are easily absorbed and well-tolerated. By ensuring adequate iodine intake, we can help protect our health and well-being.