Nordic Naturals
Nordic Naturals Ultimate Omega-D3 Lemon 640 mg - 120 Softgel
€47.99Unit price /UnavailableNordic Naturals
Nordic Naturals Daily Omega Kids Natural Fruit - 30 Softgels
€9.49Unit price /UnavailableLife Extension
Life Extension Super Omega-3 EPA/DHA with Sesame Lignans & Olive Extract - 120 Softgels
€46.69Unit price /UnavailableNordic Naturals
Nordic Naturals DHA Xtra, strawberry flavour - 60 Softgels
€28.99Unit price /UnavailableGreen Pasture
Green Pasture Fermented Cod Liver Oil, Orange - 120 Capsules
€45.79Unit price /UnavailableSwanson
Swanson MultiOmega 3-6-9 Flax, Borage & Fish Oils - 120 Softgels
€16.99Unit price /UnavailableNordic Naturals
Nordic Naturals Arctic-D Cod Liver Oil, Orange - 237 ml
€24.88€26.19Unit price€10.50 / 100mlUnavailableAura Herbals
Aura Herbals Omega Vitamin D3 800 IU for Children - 60 Twist-off Capsules
€5.89Unit price /UnavailablePuritan's Pride
Puritan's Pride Omega-3 Fish Oil 1200 mg - 100 Softgels
€7.99Unit price /UnavailableNow Foods
Now Foods CLA (Conjugated Linoleic Acid) 800 mg - 90 Softgels
€15.38€16.19Unit price /Unavailable
Omega acids are vital for the proper functioning of our body. To ensure their efficacy, they must be consumed in appropriate amounts on a daily basis. One can maintain their appropriate levels by adhering to a meticulously chosen diet. However, not all of us possess the leisure to measure the precise ratios and prepare meals that cater to the required quantities of fatty acids. Furthermore, it should be noted that these acids lose their properties when exposed to heat, rendering them ineffective when incorporated into warm dishes. As a result, a well-chosen supplementation can serve as an ideal solution. It furnishes us with carefully selected proportions of the highest quality omega-3, 6, and 9 acids.
Effects of omega acids on the human body
Omega fatty acids can be categorized into omega-3, 6, and 9. They belong to the group of unsaturated fatty acids that are essential for the proper functioning of our body. Each of them serves a distinct function. Omega-3 and omega-6 fatty acids are polyunsaturated fatty acids that cannot be produced within our body, yet they are crucial for its proper functioning. Omega-9 is a monounsaturated acid that our body can produce, provided we consume a suitable diet. These acids play a significant role in our body. Apart from boosting immunity, they also aid in the prevention and treatment of cardiovascular ailments. However, to optimize their effectiveness, it is essential to maintain their correct ratios.
Will cod liver oil be a good source of unsaturated fatty acids?
Tranium, which is extracted from the fresh liver of fish in the cod family, contains an exclusive blend of omega-3 and omega-6 acids, as well as vitamins A and D3. By consuming cod liver oil regularly, one can enjoy its profound effects on their overall immunity and well-being. The vitamins present within the supplement also aid in proper organism growth. Tranium, typically available in the form of liquid or capsules, often includes additional flavors and fragrances to eliminate any unpleasant aftertaste or aroma, making it easier to ingest.
The contents of tranium assist in reducing blood pressure and enhancing immune system function. They also assist in the absorption of calcium, which is then subsequently stored within the bones. When consumed on a regular basis, it enhances the functionality of the circulatory system, lowers levels of bad cholesterol, wards off osteoporosis and cancer, enhances memory and concentration, and revitalizes skin health. It is highly recommended for both children and women who have entered menopause.
Omega acids possessing potent healing properties can also be found in a diverse range of oils. Within your kitchen, it is advantageous to use rapeseed oil, which has an ideal ratio of omega-3 to omega-6 acids, as this greatly impacts its health-promoting properties. Additional sources of omega acids can be discovered within linseed oil and peanut oil.