- Myyty loppuun
Aliness
Aliness PrenaCare ® Complete raskaana oleville ja imettäville naisille - 60 Kapselia
€13.79Yksikköhinta /Ei käytettävissä Progress Labs
Progress Labs K2-vitamiini MK-7 + D3 FORTE, tippaa - 30 ml
€10.79Yksikköhinta€3.60 / 10mlEi käytettävissä- Myyty loppuun
Swanson
Swanson B12-vitamiini Metyylikobalamiini 2500 mcg - 60 tablettia
€8.79Yksikköhinta /Ei käytettävissäAliness
Aliness Niasiini, nikotiinihappoamidi 500 mg - 100 Veg Kapselit
€7.89Yksikköhinta /Ei käytettävissäSwanson
Swanson Folaatti 5-metyylitetrahydrofoolihappo 800 mcg - 30 Veggie Caps
€3.99Yksikköhinta /Ei käytettävissäSunShine Nutrition
S UNS hine Nutrition D3-vitamiini 10000 IU - 100 pehmytkapseliä
€10.99Yksikköhinta /Ei käytettävissäWish Pharmaceutical
Wish ADEK Junior FORTE lapsille - 30 ml
€12.79Yksikköhinta€4.26 / 10mlEi käytettävissä- Myyty loppuun
Solgar
Solgar D3-vitamiini 25 mcg (1000 IU) - 100 pureskeltavaa tablettia
€11.09Yksikköhinta /Ei käytettävissä Trec Nutrition
Progress Labs K2-vitamiini Vita-MK7 200 mcg - 120 kapselia
€13.19Yksikköhinta /Ei käytettävissäControlled Labs
Controlled Labs Oranssi Triad - 270 tablettia
€44.99Yksikköhinta /Ei käytettävissä- Myyty loppuun
Solgar
Solgar Mustikka Ginkgo Eyebright Complex - 60 Veg Kapselit
€15.29Yksikköhinta /Ei käytettävissä - Myyty loppuun
Aura Herbals
Aura Herbals Karpalo 800 mg C-vitamiinia - 60 kapselia
€4.99Yksikköhinta /Ei käytettävissäAura Herbals
Aura Herbals D3-vitamiini lapsille MCT, Aerosoli - 50 ml
€4.69Yksikköhinta€9.38 / 100mlEi käytettävissäWish Pharmaceutical
€6.09Yksikköhinta /Ei käytettävissäKenay
Kenay K2-vitamiini MenaQ7 (kikherneestä) - 60 kapselia - 60 kapselia
€12.69Yksikköhinta /Ei käytettävissä
Understanding the Vital Role of Vitamins in Health and Wellness
Vitamins are essential organic compounds that play a crucial role in maintaining optimal body function. These vital nutrients are indispensable for various physiological processes, and their deficiencies can lead to significant health issues. When the body lacks sufficient vitamins, individuals may experience general fatigue, mood disturbances, and weakened immunity, making them more susceptible to illnesses.
While fruits and vegetables serve as primary sources of vitamins, certain nutrients are more prone to deficiency. For instance, vitamin D, synthesized by the body through sunlight exposure, becomes scarce during fall and winter months. In such cases, dietary supplements can effectively help maintain adequate vitamin levels.
Classification of Vitamins: Water-Soluble and Fat-Soluble
Vitamins are categorized into two main groups based on their solubility:
- Water-soluble vitamins: This group includes biotin, pantothenic acid, and B-complex vitamins such as B12 and B1. These vitamins are associated with metabolic changes in tissues and act as coenzymes.
- Fat-soluble vitamins: This category comprises vitamins A, K, and E. Unlike their water-soluble counterparts, these vitamins have regulatory functions and tend to accumulate in the body.
The Importance of Vitamins During Pregnancy
Pregnancy is a critical period that demands a stable and balanced diet to support the developing fetus. While obtaining vitamins from food sources is ideal, maintaining a perfect diet can be challenging. As a result, many expectant mothers turn to vitamin supplements to ensure adequate nutrient intake.
Key vitamins for pregnant women include:
- Vitamin D3: Deficiency during pregnancy is associated with increased risks of preterm birth, low birth weight, and pre-eclampsia.
- Folic acid: Insufficient levels can lead to anemia and increase the risk of neural tube defects. Proper supplementation can reduce these risks by up to 70%.
Who Benefits from Vitamin Supplementation?
The decision to take vitamin supplements depends on various factors and individual needs. Specific groups who may benefit from vitamin supplementation include:
- Individuals with conditions that impair vitamin absorption
- People following diets that may not meet daily vitamin requirements
- Athletes engaged in intense physical activities requiring additional nutritional support
- Pregnant women with increased nutrient demands
Vitamin complexes offer an efficient way to address deficiencies and alleviate associated symptoms. High-quality supplements in tablet or capsule form ensure optimal absorption, helping to stabilize vitamin levels within the body and support overall health and well-being.