Vitaler's Melatoniini 1 mg - 240 Tablets

Melatonin by Vitaler's is a dietary supplement in tablets containing melatonin. Melatonin helps to reduce the time it takes to fall asleep and to alleviate the subjective sensation of sudden time zone change syndrome.

Taking melatonin is recognised as one of the most effective ways to combat insomnia and general sleep problems. Maintaining a proper biological rhythm is extremely important for proper functioning. In addition to melatonin's obvious effects on sleep, it also exhibits a number of other applications that prove beneficial to the body.

Melatonin is also often referred to as the 'darkness hormone' or the 'sleep hormone'. It is mainly produced in the pineal gland, a gland located deep within the brain, and reaches increased concentrations as the day progresses - the later the day, the higher the melatonin levels in the body. The highest concentration of melatonin is reached at night, usually from midnight to 3am. Additionally, melatonin 'responds' to the time of year, due to the length of light. Melatonin is the most important in regulating the human biological clock. It is its current level in the body that influences feelings of sleepiness. Interestingly, melatonin is also produced in the eyes (in the retina) and in the bone marrow and intestines, regardless of the time of day. In the digestive system, melatonin directs bowel movements.

Role of melatonin in the body:

• helps reduce the time needed to fall asleep
• helps alleviate the subjective feeling of sudden time zone change syndrome

Supplements Facts:

Package Size: 240 Tablets

Serving Size: 1 Tablet

Servings Per Container: 240

* Daily Value not established.

Other ingredients:

Filling substance: microcrystalline cellulose; melatonin.

Suggested use:

1 tablet shortly before going to bed.

Caution:

The product cannot be used as a substitute (substitute) for a varied diet. A balanced diet and a right lifestyle are important for the functioning of the human body. Do not exceed the recommended maximum daily dose. Store in a cool, dry place after opening.